It’s been a few weeks since I have got round to doing an update on losing the baby weight. I am STILL struggling to follow the exact Slimming World diet but I am following it roughly in that I’m trying to be aware of and stick to my healthy options (ie only so much dairy and so much bread etc). I’m just not measuring my syns exactly. I have naughties and am aware that I am often going over on my syns at times but I’m just trying to get a balance that’s right for me and am continuing to weigh in each week and hope for the best!
I did start to do a workout DVD at home in my spare time but I’ve been on holiday, had my daughter’s birthday and my hips have been bad too over the last 3 – 4 weeks so I’ve put it on hold slightly but hope to get back in the swing asap, especially as I have my fab Zaggora hot pants to wear!
I’ve had a couple of small gains in the last few weeks but have continued to lose too and have achieved my stone certificate and this week I got my Club 10 certificate too.
I am currently only 2lbs off my target weight. It’s taken me a good 5 months in losing the baby weight but I’m getting there and feel good for it!
The Starting Stats:
Height: 5ft 3
Weight: 11 stone 4.5lbs
BMI: 28.1 (overweight)
Clothes size: 14
Target Weight: 10 stone
Total to Lose: 1 stone 4.5lbs
Week 1 Weigh In:
Loss / Gain: – 3lbs
Weight: 11 stone 1.5lbs
BMI: 27.46 (overweight)
Clothes size: 14
Remaining Loss: 1 stone 1.5lbs
Week 2 Weigh in:
Loss / Gain: -1lb
Weight: 11 stone 0.5lbs
BMI: 27.3 (overweight)
Clothes size: 14
Remaining Loss: 1 stone 0.5lbs
Week 4 Weigh in (Week 3 on holiday):
Loss / Gain: 0lb
Weight: 11 stone 0.5lbs
BMI: 27.3 (overweight)
Clothes size: 14
Remaining Loss: 1 stone 0.5lbs
Week 5 Weigh in:
Loss / Gain: -0.5lbs
Weight: 11 stone
BMI: 27.3 (overweight)
Clothes size: 14
Remaining Loss: 1 stone
Week 6 Weigh in:
Loss / Gain: -0 lbs
Weight: 11 stone
BMI: 27.3 (overweight)
Clothes size: 14
Remaining Loss: 1 stone
Week 7 Weigh in:
Loss / Gain: -2.5lbs
Weight: 10 stone 11.5lbs
BMI: 26.76 (overweight)
Clothes size: 14
Remaining Loss: 11.5lbs
Week 8 Weigh in:
Loss / Gain: -0.5lbs
Weight: 10 stone 11lbs
BMI: 26.76 (overweight)
Clothes size: 14
Remaining Loss: 11lbs
*Achieved my half stone certificate
Week 9 Weigh in:
Loss / Gain: -2lbs
Weight: 10 stone 9lbs
BMI: 26.41 (overweight)
Clothes size: 14
Remaining Loss: 9lbs
Week 10 Weigh in:
Loss / Gain: +2lbs
Weight: 10 stone 11lbs
BMI: 26.76 (overweight)
Clothes size: 14
Remaining Loss: 11lbs
Week 12 Weigh in (week 11 – holiday):
Loss / Gain: -4lbs
Weight: 10 stone 7lbs
BMI: 26.05 (overweight)
Clothes size: 12/14
Remaining Loss: 7lbs
Week 13 Weigh in:
Loss / Gain: -1lbs
Weight: 10 stone 6lbs
BMI: 25.86 (overweight)
Clothes size: 12/14
Remaining Loss: 6lbs
Week 14 Weigh in:
Loss / Gain: + 1/2lbs
Weight: 10 stone 6.5lbs
BMI: 25.86 (overweight)
Clothes size: 12/14
Remaining Loss: 6.5lbs
Week 15 Weigh in:
Loss / Gain: -2 1/2lbs
Weight: 10 stone 4lbs
BMI: 25.51 (overweight)
Clothes size: 12/14
Remaining Loss: 4lbs
Week 16 Weigh in:
Loss / Gain: -1lbs
Weight: 10 stone 3lbs
BMI: 25.35 (overweight)
Clothes size: 12/14
Remaining Loss: 3lbs
*Achieved my stone certificate
Week 19 Weigh in (Week 17 & 18 – Holiday):
Loss / Gain: +1.5lbs
Weight: 10 stone 4.5lbs
BMI: 25.51 (overweight)
Clothes size: 12/14
Remaining Loss: 4.5lbs
Week 20 Weigh in:
Loss / Gain: -2.5lbs
Weight: 10 stone 2lbs
BMI: 25.16 (overweight)
Clothes size: 12/14
Remaining Loss: 2lbs
Achieved my Club 10 certificate – lost 10% of my body weight
I’ve linked this post up to Tias Mum’s Slinky Linky
